Home/Calendar
About VROC
General Info
Volunteers
Partners and Sponsors
Statistics
FAQ
How You Can Help
Contact Us
Membership
Membership Info
Rules
Signup
Member Login
Events
Upcoming Events
Past Events
Difficulty Ratings
Event Checklists
Etiquette Guidelines
Payment Info
Other
Links
Calgary Outdoor Club
Toronto Outdoor Club
Edmonton Outdoor Club
Georgian Outdoor Club
Atlanta Outdoor Club
|
|
Mid-Week Run - Wed, Feb 24 2010
 Print-Friendly Version
 Download to your Outlook Calendar
PRE-REGISTRATION REQUIRED:Once you've reviewed the event details, and decided you'd like to join us, you MUST sign up at the bottom of this page.
You are STRONGLY encouraged to read this page in its entirety before signing up. If you'd like to attend, we ask that you abide by our rules and procedures as a time/cost saving process (with an end result of keeping membership free and lower cost events).
| The Basics: |
|
| Event Type: |  | Sport - Run | |
| Event Location: | |
Vancouver - Coal Harbour | |
| Date(s) & Time: | | Wed, Feb 24 2010
6:30 PM
| |
| Registration Cut Off:
| |
Wed, Feb 24 2010 4:00:00 PM
| |
| Event Duration: | | 1hr | |
| Difficulty Rating: | | D3: Moderate | |
| Event Coordinator(s): | |
Nova
You must be logged in to get the Event Coordinator contact information.
| |
| Member Cost: | ![](/image/spacer.gif") | Voluntary Donation Only (See Below) |
|
| Participant Info: |
| Who's Invited: | |
Members Only, 18 And Older Only
| |
| Maximum Group Size: | | 10 | | Minimum Group Size: | | 3 |
| Number Registered So Far: |  |
3 (To see who's signed up, log in to the Member Area)
|
| Are Dogs Permitted: | |
Yes
|
|
| Itinerary: |
| Total distance approx. 8km, flat.
Coal Harbour
We'll meet at the drop-off zone in front of the Vancouver
Convention Centre, basically the northern most end of Thurlow
- just north of W Cordova.
We will run along the seawall west-bound to Denman and
then back.
If there's interest, we can do some strength training along
the way, or after we return to the Convention Center.
Running will be 10 & 1s, at about a 9-10km/hour pace.
Dogs must remain on leash. |
|
Required Items to Bring:
Layers of clothing for the cooling night.
Proper running shoes
Warm layers for after
| | Recommended Items to Bring:
Use our Event Checklists to make sure you have everything you need.
headlamp (won't run with it, but in case of need)
| |
|
| Notes: |
- Details of this event are subject to undergo a change at any point in time, with or without warning.
- Notice any errors or problems in the information on this page? Please notify our Content Editor(s), Karin S, at content@vancouverregionaloutdoorclub.com.
|
|
| | Voluntary Donation: ( What is this?)
Suggested donation amount for this event is: $2.00/Person. |
Cancellation/Partial Attendance: |
|
